The Practice of Meditation (Swami Ritajananda)
Nowadays the practice of meditation is a topic that attracts a lot of people. The objectives are the most varied; among others, relaxation, good health, achieving a more balanced mental and emotional state and self-knowledge – which the Scriptures define as the realization of the true nature of each being. But when trying to meditate, people realize that it is not as easy as they thought.
Following an ancient tradition, this book explains what meditation is, what happens inside us during this process, what are the difficulties and challenges on the way, and offers the means to reach the meditative state. In simple and accessible language, it deals with very profound themes concerning the soul, the unity of existence, the union between the individual and the universe.
The book is a compilation of lectures given by Swami Ritajananda at the Vedanta Center he directed, in Gretz, France. Swami Ritajananda kept in close contact with some of Sri Ramakrishna's direct disciples. He was in Brazil a few times. those who had the
happiness of living with him during these visits, they knew they were in the presence of a highly spiritual being, of an enlightened soul, because from him emanated an indescribable peace and sweetness.
Number of pages: 168
Size: 14 x 21 x 1.2cm
ISBN: 9788564295018
Offset paper
Finishing: Brochure
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